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How Weight Watchers works

How Weight Watchers works

The importance of a supportive environmentSupport can be an important part of your weight loss success. In fact, in a study of women trying to lose weight, getting support accompanied an improvement in the participants ability to control their eating and choose lowercalorie foods.1

At meetings youll find firsttimers sitting next to both new and longtime Weight Watchers members. Along with a weekly discussion topic and guidance from the Leader, youll also hear about the struggles and triumphs of these fellow members. You dont have to participate in the discussion, but youre bound to hear helpful strategies and motivating advice that helps you through the week.

Come experience a Weight Watchers meeting discussion at no cost and no obligation anytime in participating areas. Free meeting visit does not include program materials. If you decide to join, you get the first weeks program materials and pay the fees then in effect to join. Meetings in all regions except AZ; Imperial County CA; Brevard, Dade and Monroe Counties, FL; Southeastern NV; Western parts of Camden, Burlington and Gloucester Counties, NJ; Franklin, Hamilton, Herkimer, Oneida, Otsego and St. Lawrence Counties, NY; Central OH; Eastern PA; Eastern and Central SC; Middle and East TN except the northeastern counties. Free meeting visit is available all year long.

1 Wolfe WA. A review: maximizing social supporta neglected strategy for improving weight management with AfricanAmerican women. Ethn Dis. 2004 Spring; 142:2128